<p>Matcha in zeleni čaj sta sama po sebi precej zdrava. Toda kot pojasnjuje Beckerman, razlika v obdelavi in pivovarstvu povzroči nekatere različne zdravstvene koristi. Ena pijača še posebej izstopa, ko gre za antioksidativno moč, vsebnost kofeina in koristne spojine, kot sta EGCG in aminokislina theanin. Če želite izvedeti, katera zmaga v Beckermanovi knjigi, bi si verjetno ogledali zgornji video.</p> <p><strong>Tukaj je opisano, kako najti in nakupovati za najboljše, najbolj zdrave matcha. In še ena pijača, ki vedo ljubitelje wellnessa, so v: zlato mleko.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://sl.wellbeingmaven.com/article/make-vegan-pok-taste-like-the-real-thing--thanks-to-one-dietitian-approved-simple-trick">« Naredite veganski poké okus kot prava stvar, zahvaljujoč enemu preprostemu triku, ki ga je odobril dietetik</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://sl.wellbeingmaven.com/article/turmeric-is-lauded-as-an-anti-inflammatory-hero--but-is-it-actually-as-beneficial-as-people-think">Kurkuma je pohvaljena kot protivnetni junak, vendar je dejansko tako koristna, kot si ljudje mislijo? »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/MitoQ_1597_CVCA2_Branded-Feature-1400px.jpg" alt="Nasvet, ki si jo uspešna karierna ženska želi, da bi ji lahko dala mlajši jaz" > </div> <div class="white-news__cat"> <a href="http://sl.wellbeingmaven.com/category/lifestyle">Življenjski slog</a> </div> <div class="white-news__name"> <a href="http://sl.wellbeingmaven.com/article/the-advice-a-successful-career-woman-wishes-she-could-have-given-her-younger-self">Nasvet, ki si jo uspešna karierna ženska želi, da bi ji lahko dala mlajši jaz</a> </div> <div class="white-news__text"> Lažje bi sprejemali pomembne življenjske odločitve, če bi imeli kristalno kroglico, ki bi vam pokaza... </div> <div class="white-news__author"> <a href="http://sl.wellbeingmaven.com/author/mrs-nathan-brekke">Mrs. Nathan Brekke</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Stocksy_txp68920f86z2n100_Small_1665544-1.jpg" alt="Svojo kariero sem zgradil od mreženja-in lahko tudi vi" > </div> <div class="white-news__cat"> <a href="http://sl.wellbeingmaven.com/category/lifestyle">Življenjski slog</a> </div> <div class="white-news__name"> <a href="http://sl.wellbeingmaven.com/article/ive-built-my-career-from-networking-and-you-can--too">Svojo kariero sem zgradil od mreženja-in lahko tudi vi</a> </div> <div class="white-news__text"> V poslu je star pregovor, ni tisto, kar veste-to, kar poznate. 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