<p>Skratka, pozi. Zdaj, ko poznate opozorilne znake nepravilne tehnike, si oglejte video, da ugotovite, kako naj bi izgledala popolna oblika v pozi. In če ga ob prvem poskusu ne morete pravilno, ne skrbite. "Kolesna poza bo na voljo za vas vsak dan, da se lahko vrnete k temu," pravi Russell. "Oglejte si ta video tolikokrat, kot želite."</p> <p><strong>To počneš narobe! Šalim se, vendar boste morda želeli dvojno preveriti obrazec na naslednjem: potiski, drobtini, trikotniški pozi, most pozi, mrtvega dviga.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://sl.wellbeingmaven.com/article/8-natural-ways-to-keep-your-energy-up-without-resorting-to-coffee">« 8 naravnih načinov, kako ohraniti energijo, ne da bi se zatekli k kavi</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://sl.wellbeingmaven.com/article/words-to-strip-from-your-vocabulary-that-prevent-you-from-communicating-your-needs-effectively">Besede, ki jih lahko odstranite iz vašega besedišča, ki vam preprečujejo učinkovito sporočanje svojih potreb »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="7 nasvetov za naravno razvajanje las" > </div> <div class="white-news__cat"> <a href="http://sl.wellbeingmaven.com/category/beauty">Lepota</a> </div> <div class="white-news__name"> <a href="http://sl.wellbeingmaven.com/article/7-tips-to-pamper-your-hair-naturally">7 nasvetov za naravno razvajanje las</a> </div> <div class="white-news__text"> Avtor Jamie Wheeler iz intentbloga.Comyou si lase postavljate skozi veliko toplote, kemikalij, vreme... </div> <div class="white-news__author"> <a href="http://sl.wellbeingmaven.com/author/miss-carlos-ledner">Miss Carlos Ledner</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="5 čistih šmink za super občutljive ustnice" > </div> <div class="white-news__cat"> <a href="http://sl.wellbeingmaven.com/category/beauty">Lepota</a> </div> <div class="white-news__name"> <a href="http://sl.wellbeingmaven.com/article/5-clean-lipsticks-for-super-sensitive-lips">5 čistih šmink za super občutljive ustnice</a> </div> <div class="white-news__text"> Avtor Rebecca Bailey za nomoredirty.v otroštvu, imel sem občutljivo kožo. 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