<p>6 gramov niti ne vključuje prelivov, ki jih lahko uporabite za rast te številke, kot serviranje borovnic (2.5 gramov), chia semena (približno 10 gramov) ali mandljevo maslo (približno 4 grame). Naložite svojo skledo z vsemi tremi in, ta-da!, Pred poldnevom ste postregli z 20 plus grami vlaken. Mislim, da bi se Woodley strinjal, da je ključna preprostost, ko gre za dobro prebavo. Shranimo dramo za zaslon.</p> <p>Woodley ima toliko drugih nageljnih modrosti! 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