<p>Glede na to ima strokovnjak za zdravo prehrano nekaj pravil, ki jih je treba upoštevati, ko gre za uživanje vseh soje. Eno: jesti ga je treba samo občasno, dve obroki na dan. (Ni v ideji, da bi se za zajtrk, Edamame kot prigrizek, tempeh "hrenovka" za kosilo, in sojina burger za večerjo.)</p> <p>Obstajajo še tri pravila, ki jih ima Beckerman, ko gre za porabo soje; Oglejte si celotno epizodo, da dobite Intel. Boš, <em>soja</em>, vesel, da si!</p> <p><strong>Za več nasvetov za zdravo prehranjevanje je tukaj, s čim napolnite svoj krožnik za znižanje vnetja in ohranite raven energije.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://sl.wellbeingmaven.com/article/the-28-best-gifts-for-dancers-of-all-ages-and-levels">« 28 najboljših daril za plesalce vseh starosti in ravni</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://sl.wellbeingmaven.com/article/13-wellness--fitness--and-self-care-essentials-dad-will-actually-use">13 Wellness, Fitness in Essentials Essentials bo oče dejansko uporabil »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } 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