<p><strong>2. Uporaba too-harsh čistila:</strong> "Pogosto ljudje uporabljajo ostre mila, ki so analogna temu, kar bi uporabili na svojih jedeh, in to je noro, da sploh razmišljam," pravi. To lahko ogrozi vašo kožno pregrado, ki vas bo postavila za suho, srbečo kožo, ko stopite izpod vode. "Če se umaknete pod tušem in imate tisti škripajoči čisti občutek, to pomeni, da je vaša ovira zmešana, tako da je to SOS vaše kože, da dobite bolj nežno čiščenje," pravi.</p> <p><strong>3. Pretirano eksfelirano:</strong> Medtem ko je piling v celotnem telesu pomembno, da se znebite suhih, mrtvih celic, preveč tega pa ima lahko škodljiv učinek. Najslabši prestopnik? Lofah. <strong> "</strong>Loofah so najslabša stvar, ki jo lahko uporabite za svojo kožo, saj dobesedno odtegnejo celotno zaščitno oviro in pustijo kožo izjemno razdraženo, "pravi. Glede na to, da so tudi gnezdišče za bakterije, je najbolje, da na domišljijsko orodje preskočite.</p> <p><strong>4. Britje napačno:</strong> Ne glede na to, katere dele telesa se obrijete, je pomembno, da to storite pravilno. "Ne uporabljajte britvice, ki ima na sebi veliko rezil, samo eno ali dve rezili, da zmanjšate draženje," pravi. "In ne pojdite proti zrnju las ... to minimizira britvice a <em>veliko." </em>Poleg tega je preskakovanje na kremo za britje tudi ne-ne.</p> <p><strong>5. Sušenje napačno: </strong>Druženje v kopalnici, ki kaplja mokro, je <em>najslabše</em>, Toda nepravilno sušenje kože lahko povzroči draženje. "Ne uporabljam standardne brisače," pravi dr. Gohara, če ugotavljajo, da so lahko abrazivni in ostri. Namesto tega ima skriven trik za izsušitev brez draženja (video boste morali ujeti, da ugotovite, kaj je).</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://sl.wellbeingmaven.com/article/how-going-gluten-free-wound-up-changing-my-life-and-turned-me-into-an-entrepreneur">« Kako se je brez glutena spremenilo, ko sem spremenil življenje-in me je spremenilo v podjetnika</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://sl.wellbeingmaven.com/article/bossbabe-equality-alert-how-iceland-is-freezing-out-the-gender-pay-gap">#BossBabe Equality Opozorilo, kako Islandija zamrzne vrzel med plačilom spola »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } 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